Yoga Divina 2019

January 8, 2018

BREAKTHROUGHS

BREAST CANCER SURVIVOR/YOGA THERAPIST RACHEL DIVINE: TIPS FOR PATIENTS

August 20, 2015 | by Rachel Divine

Breast cancer survivor and yoga therapist Rachel Divine shares helpful tips for cancer patients and caregivers on using yoga to relieve stress and anxie...

March 16, 2017

I recently asked my students what it is they like about my class and the response I heard most was, "You remind us over and over to breathe and relax our lips!"

You see, we can't hold on and let go.

No and stop it. 

Look, our heart knows, ' to pump blood in-out, in-out,...

December 6, 2016

 Well here it is kids, Rachel Making drinks! ohh lordy! Here goes!  I hope you join me for your drinking This was a nice shaker, shiny n clean easy to use. The price was also right. BTW this was given to me to do a review. I give it 2 thumbs up. Actually I give it 1 th...

November 21, 2016

 So every now and again I receive for free or for super cheap to review.  Today we tawlk wings.

I love them! Zena loved them . They are black fit snugly and I am sure go with everything!

December 11, 2015

 

 

When I tell people I am a Yoga Therapist I get all sorts of questions about yoga. Many people think that it takes  certain type of person to do yoga. I think it is every person with the exception of the person that doesn't want to try yoga.

 

My Top 5 Yoga Myths

 

 There...

December 7, 2015

 

 Along with myths, there is a bit more to yoga than meets the eye, or body. Yoga actually consists of 8 limbs (parts) and you can do one of them  or all of them.

 

The limbs include:

 

1) Yamas
Yama is your attitude towards others and the world around you.  There are 5 ya...

November 6, 2015

 

Well here are a few reasons....

 

Three good reasons for Yoga in your life, right now!

 

1) It feels great to stretch!

 

2) Breathing is AWESOME!

 

3) Everyday is a good day to feel melty n delicious. Breathing and yoga  helps us get there.  Yoga allows a "melty" feeling of...

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